Postpartum life can feel like a marathon and a mystery. The body is healing, the mind is adapting, and energy levels may feel unpredictable at best. While matcha can help in the moment, it doesn’t always address the deeper needs of recovery, balance, and clarity. That’s where functional mushrooms step in.
For centuries, cultures across the world have turned to mushrooms not just as food, but as functional allies. Today, modern research is beginning to validate what tradition has long suggested: mushrooms can be powerful supports for resilience, clarity, and calm. Our Mamala Support Snacks™ blend three functional mushrooms—maitake, lion’s mane, and reishi— to support the very real needs of postpartum life.
Maitake: The Energy Ally
Known as the “dancing mushroom” in Japan, maitake has been valued for generations. Rich in beta-glucans, these mushrooms may help support immune function and encourage steady energy. Emerging research suggests maitake’s unique fibers help nourish the body’s natural defenses while also supporting blood sugar balance. For mamalas, that means a little more consistency in energy and a helping hand for hormonal balance during the ups and downs of recovery.
Which Mamala Support Snack has Maitake? Mamamellow, Mamamind, Mamalive
Lion’s Mane: The Brain Booster
Lion’s Mane is famous for its cascading, icicle-like appearance and even more for its potential impact on the brain. Traditionally used in East Asia, it has gained attention for supporting nerve health and cognition. Studies suggest Lion’s Mane may encourage the production of nerve growth factor (NGF), a protein involved in memory and clarity. For postpartum moms, that could mean gentle support - just what your "mom brain" needs.
Which Mamala Support Snack has Lion's Mane? Mamamind
Reishi: The Queen of Calm
Reishi has been called the “mushroom of immortality” for centuries in Chinese medicine. Today, it’s recognized for its potential role in supporting immune balance and promoting relaxation. Preliminary evidence suggests reishi may help encourage rest and resilience—making it a natural ally for stress and sleep during the intense postpartum period. Think of it as a grounding force for both body and spirit.
Which Mamala Support Snack has Reishi? Mamamellow
Whole Foods, Not Just Supplements
Mamala is unique in using these mushrooms in whole food form within Support Snacks™—not just as isolated extracts or capsules. That means the body receives their nutrients in a way that’s closer to how nature intended, alongside the fibers, minerals, and plant compounds that can support absorption and balance. Supplements can be valuable, but snacks made from real, functional foods offer another layer of nourishment. For example, a capsule might deliver an extract of reishi’s beta-glucans, while a Support Snack™ provides reishi along with its natural cofactors—helping the body recognize and use the nutrients more holistically.[12][14][2]
Mamala Support Snacks™ are designed as a 'complement to your supplement' helping meet the body’s needs through both concentrated nutrients and everyday foods.[2]
Everyday Ways to Embrace Mushrooms
Beyond these blends, functional mushrooms are making their way into teas, powders, and soups. While they’re not magic bullets, they can be gentle, evidence-backed allies for modern moms. Always check with a healthcare provider before adding new supplements to a postpartum routine.[14][12]
Because every mamala deserves a bisl’ magic—rooted in science, blended with care, and made to help heal, revive, and thrive.
Mamala blends include:
Mamamind (Lion’s Mane for focus and brain clarity)
Mamamellow (Reishi for calm and balance)
Mamalive (Shiitake + Maitake for vitality and immune support)
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
Citations:
1. https://pmc.ncbi.nlm.nih.gov/articles/PMC4684115/
2. https://pmc.ncbi.nlm.nih.gov/articles/PMC6771186/
3. https://pmc.ncbi.nlm.nih.gov/articles/PMC4202470/
4. https://www.cancernetwork.com/view/grifola-frondosa
5. https://news.uq.edu.au/2023-02-10-mushrooms-magnify-memory-boosting-nerve-growth
6. https://www.alzdiscovery.org/uploads/cognitive_vitality_media/Lion's-Mane-UPDATE.pdf
7. https://pmc.ncbi.nlm.nih.gov/articles/PMC10650066/
8. https://pubmed.ncbi.nlm.nih.gov/24266378/
10. https://www.webmd.com/diet/what-are-the-health-benefits-of-lions-mane-mushrooms
11. https://www.healthline.com/nutrition/reishi-mushroom-benefits
12. https://pmc.ncbi.nlm.nih.gov/articles/PMC10480226/
13. https://www.webmd.com/vitamins-and-supplements/reishi-mushroom-uses-and-risks
14. https://www.sciencedirect.com/science/article/pii/S2213422024000696
15. https://pmc.ncbi.nlm.nih.gov/articles/PMC3751581/
16. https://pmc.ncbi.nlm.nih.gov/articles/PMC3751581/